Last night, Elder Son decided to come in, get some meds for his respiratory problem, and promptly fell asleep. At 10:30 p.m.
I had taken some natural sleeping aids, but stayed up to wait on him...and probably ruined the “slowdown” of the sleeping aids. Did you know you can do that? Let me tell you, it’s not fun when that happens. You don’t know whether to take more, or just try to force yourself to sleep.
Suffice it to say, when my alarm went off at 4:30 a.m., I was not well rested.
But, I did it.
I got up, washed my face, changed to workout clothes, and went to the gym.
And I’m sore.
But I’m glad to be back working at working out again!